Mental Health Awareness for Women's Groups

When Life Gives You Lemons – 1 Hour

This Mental Health Awareness for Women's Groups topic is an interactive session to bring understanding of how to one can create something uniquely positive from a tragic experience in hopes of inspiring others to do the same. 

Walking in the Journey of "The Call" – 30 – 45 Minutes

Realizing the importance of "The Call" upon your life and the position of power and influence you have in the life of others.

Women's Mental Health Factors – 1 Hour

Women are 40% more likely than men to report mental illness.  According to the World Health Organization by 2020, Major Depressive illness will be the leading cause of disability in the world for women and children.

This Mental Health Awareness for Women's Groups presentation will cover the following topics:

• The Integration of Physical and Mental Health
• Mental Health Factors which Affect Women
• Clinical Depression
• Post-Partum Depression
• Miscarriage/Stillbirth
• Post Traumatic Stress Disorder

Identifying Mental Health Risks and Building Resilience – 90 Minutes

We all have mental health.  We all have experiences in our lifetime that threatens our mental health.  The purpose of this presentation is to identify the major risks which can threaten our mental wellbeing, examine how our emotions are affected when at risk, and identify ways to build resilience.

The Emotion Evaluator Tool  and the Building Resilience Identifier will be utilized.  The presentation will cover the following topics:

• Factors Affecting Mental Health in Youth
• Factors Affecting Mental Health in Adults
• Risk Factors
• Emotions – Primary & Secondary
• The Physical Side of Emotions
• The Escalation of Emotions
• Resilience Factors
• Building Resilience